Outsmart Cravings in minutes.

The Survival Guide for Cravings.

Learn how to stay in control when cravings hit, with proven mindset shifts and practical tools that stop urges in their tracks and help you build real confidence in your sobriety.
$17.00 $49.00 65% off

What’s Inside?

  • A simple 4-step method: move through cravings without panic or self-doubt.

  • Proven grounding techniques: calm your mind and body fast.

  • Powerful mindset shifts: see cravings as something you can control, not fear.

  • “Name It to Tame It” exercise: separate you from the addiction voice.

  • Real-life examples: handle cravings confidently in social settings or at home.

  • Gentle reflection prompts: learn from each craving instead of judging yourself.

  • Bonus reset tools: quick practices to feel calm, proud, and back in control.

💛 Why You’ll Love It

You’ll stop letting cravings control your day.


You’ll learn how to stay calm under pressure, no matter where you are.


You’ll finally have a plan that actually works in real life.


You’ll build confidence knowing you can handle any urge that comes your way.


You’ll feel in control again: grounded, proud, and free.

When You’ll Love It

When the urge to drink hits and you don’t know what to do next.


When you’re tired of white-knuckling your way through cravings.


When you’re done letting cravings control your choices.


When you want quick, practical tools that actually stop the spiral.


When you want calm instead of chaos when the pressure builds.

Cravings can feel overwhelming, but they don’t have to.

The Survival Guide for Cravings gives you a calm, proven system to help you stay steady when the urge hits. You’ll learn how to interrupt the craving cycle, reset your thoughts, and take back control without white-knuckling it.


This isn’t about willpower, it’s about strategy, awareness, and confidence.

If you’re ready to stop fighting your cravings and start mastering them, this is the guide you’ll wish you had sooner.

Sneak Peek

🌿 The 10-Minute Trick: a simple shift that instantly weakens a craving’s grip.

🌸 Meet “Gollum”: the playful way to separate yourself from the addiction voice.

Your Calm Reset: one grounding move that helps you stay steady when the urge hits.

💫 Mind Over Urge: the mindset flip that turns every craving into proof of your strength.

Testemonial

“I’m officially one month sober today! 🎉

Your Survival Guide for Cravings honestly changed everything for me. The cravings used to scare me.. But now, I feel prepared and calm when they show up. The tricks and mindset shifts you shared make it so much easier to stay in control. For the first time, I’m not just hoping I can do this, I actually believe I can.”
— Katrin M., 39

YOU NEED..

You wouldn’t send a soldier into battle without armor, and you shouldn’t face sobriety without the right tools.


This journey takes strength, strategy, and support, and that’s exactly what these resources were built for.


Don’t leave your success to chance; get equipped, stay grounded, and make your sobriety not just possible, but unshakable.

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